Time to Pause and Reflect...

I know that I am lucky that I have time to think through stuff about my life.  Many people are so busy working and just running through life that they don't have time to reflect on things.

Because I didn't work outside of the home while raising my kids, I was really lucky that I was able to spend time with my girls as they grew up.  We have always taken the time to go out and do stuff like jump in puddles and look up at trees and poke at shells on the beach etc.  And even as they grew older we like to do stuff like go to art festivals and concerts in the park and street festivals etc, or even just go for walks.

I have a new challenge though... now that they are starting to do things more on their own or with other people, I am left wondering what to do with myself.  I still like to go do those things, but will I want to do them on my own?  Will I look pitiful or lonely or like a crazy old lady?  I know I should join a photography group or something, and I may some day, but I will have to push past my shyness to do that.  I did attend a few meetings of a local photography group last year, but it just wasn't for me.

For the first week of July all my girls will be away so I will get to see how I do with it.  I can't see myself going out to the Canada Day festivities like we have always done.  I'm not sure what I will do.  I have a few ideas, and I am looking forward to it in a way.  I don't want to just sit in front of my computer... but I do think I want to do some writing.  And I probably should do some cleaning (ugh).  I am going to have to make an effort to go out.  I will probably get together with my sisters a few times.  I know my older sister wants me to go on a photo walk with her and teach her some stuff. 

When I was in university it was a very social time for me.  I loved it.  Lots of parties and friends and interesting classes with interesting people.  Then I moved to a bigger city for graduate school, two more years of university.  I moved by myself and lived by myself.  I had to learn to be my own best friend.  I did have quite a few friends there from my course, and a few friends from my childhood.  And I had tons of school work to do... but I still sometimes went for walks by myself, got ice cream, sat in coffee shops, watched tv, went swimming, took the subway to the end of the line and walked on the beach, did  touristy things, etc. 

I am comfortable being by myself.  Perhaps it is having teen girls that has made me worry about "looking weird".  I think I'm fine with being a crazy old lady who goes to festivals alone and smiles at babies and watches buskers and laughs to herself.  I would love to have a loving partner there with me... but that is not the hand I have been dealt.  I would love to be in love and have someone enjoy my company.  (okay okay I am getting side tracked...)

Anyway, letting go is one thing... now I need to figure out what to fill the void with.  I could continue to do the same old stuff, but do it alone... or, I could try to find something new.  Hmmm.  Oh, and to still try to keep engaged with the outside world... perhaps to step out even further.  Hmmm.  Step out of the coccoon that I have been in for the last 20 years.  Maybe it will be a time of new adventures for me, just as it is for my kids. Hmmm.  

Stuff to think about for sure.

Thinkable Thoughts...

• "When I am anxious it is because I am living in the future.  When I am depressed it is because I am living in the past."

• "We are so accustomed to disguising our true nature from others, that we end up disguising it from ourselves."

• "Isn’t it ironic? We ignore those who adore us, adore those who ignore us, hurt those who love us and love those who hurt us." 
• BUT...

•  "Do something today that your future self will thank you for."

• "You are you not meant for crawling, so don't.  You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with greatness. You were born with wings."

• "If you believe you can, you probably can. If you believe you won't, you most assuredly won't. Belief is the ignition switch that gets you off the launching pad." ~ Dennis Waitley

•  “If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place." - Nora Roberts

• "You become what you do.  Life molds itself into the shape of your actions.  Do something long enough and you become it. Fighting for peace makes more war. Loving for peace makes more peace."

• "Love is the way.  In this world hate never yet dispelled hate. Only love dispels hate."

• "A loving person lives in a loving world. A hostile person lives in a hostile world. Everyone you meet is your mirror."

• "As you immerse yourself in the beauty of the world, the beauty of the world immerses itself in you. The more you see beauty, the more beautiful you become."

• "Happiness is a state of being, and comes from the inside of you. By the law of attraction you must become on the inside what you want on the outside."

• "If you don't live it, it won't come out of your horn." ~ Charlie Parker, jazz saxaphonist

• "When you feel listless and lethargic, do something different.  Instead of staying in your routine, go to a park or a movie or to lunch with a friend. Change your routine a bit. Sometimes a little change of scenery does wonders."

• "Doing the same thing over and over, yet expecting different results, is the definition of crazy."

• "The two most important days of your life are the day you are born, and the day you find out why." ~ Mark Twain

• "Everyone shines, given the right lighting. For some it’s a Broadway stage, for others a lamplit desk. For me (as for many introverts!) it’s definitely the latter. " ~ Susan Cain

• "We can only be what we give ourselves the power to be." 

• “I am not what happened to me, I am what I choose to become.”—Carl Jung 

• "Take a closer look at the word responsibility and you will notice that it is made up of two root words… response and ability. In essence, you have the ability to choose your response to any and all events that take place in your life.  Accepting personal responsibility is recognizing that the Calvary isn’t coming. While you may and will need the help of others to reach your goals, the onus is on you to orchestrate your own rescue. As they say, “If it’s to be, it’s up to me!” "

• "You can't change the wind, but you can change your sails"

• "A peaceful man is not completely free from the pinch of life's aggravations. He simply declines to give them power and refuses to be held captive by them."

• "Begin each day with a prayer for peace and happiness. “Thank you, inner guide, for reminding me of all the love and light in my life. I welcome positive support throughout this day. I expect miracles.” This daily practice will jump-start your day with a miracle mindset and awaken your consciousness to the greatness around you."

• "Your talent is the Universe's gift to you.  What you do with it is your gift back to the Universe." 

• "How bad things may look right now means nothing.  It's how good they can be that counts.  In life you can absolutely count on one thing; everything can turn around in one day,  In one minute sometimes. Don't you dare to give up.  You might be a moment away from a windfall."

• "All is well.  All is going according to plan. Trust that there is a bigger picture. Trust that life is unfolding as it should."

Alakazam...

Again with the excuses... with the girls' new schedule this term and Ron working from home, I'm finding it hard to get enough privacy to get into my own headspace.  There seems to always be someone around, coming to talk with me etc.  All of that is fine when I'm staying in the "here and now" but it's not as conducive to being alone with my thoughts and being able to think deeper on whatever it is I let my mind wander to.  (I know in a few years, after the kids have moved out I will miss that though).  Over the last couple of weeks I thought of a number of topics that I would love to delve into here, but haven't had the time.  Urgh.  I meant to jot down the ideas, but then I know that I would get a big long list and would probably feel pressured by the list.  As I have said before, I find what works best for me is, if I just let myself sit down when I know I will have a couple of hours privacy and just relax and let my mind and fingers flow. 

A few times lately the topic of meditation has been put in front of me.  I just realized as I wrote the paragraph above that writing here feels to me, like a form of meditation.  I'm sure musicians feel the same way.  And people who do yoga.  And runners and cyclists. And chefs and artists.  Okay, okay.  You get what I mean.  I get excited about the chance to spend this time.  I look forward to it and feel restless and... all jumbled up, if I don't.  I suppose it's the same with anything someone loves doing.  A passion.  It feels like an extravagence though.  Like I should be doing other things.  I know that a big part of it is because it doesn't make me any money and it isn't "productive".  I don't even share it with many people.  But it has merit for me.  And that should be good enough.  The to-do list can wait.  Enough with the excuses...

One thing I have been wanting to mention here is something kinda cool that I noticed recently. You know how I wrote my list back in October about what I deserve and desire in my life?  And that I was putting it out there to the universe to "make it so" even though I had no idea how any of it was going to come about?  Well, here's the cool part.  Some of it actually has happened!  And in unexpected weird ways too!

Example 1:  I had mentioned that I want to spend more time with my husband and have us enjoy the time together. POOF! I was referred and I signed up to be a "mystery shopper".  My first assignment was to go to a nice restaurant.  I HAD to bring another adult and we HAD to order drinks and an appetizer and meals and dessert, and it would all be paid for (I just have to fill out a questionnaire afterwards).

Example 2:  I had said that I want to have a nice reliable car (the one I have now is old and ugly and is on it's last legs).  BAM!  A few weeks ago my car was in a small accident (no one hurt, no real big deal) but the cost to repair it will be more than the car is worth. I'm just going to use the money from the insurance company for a downpayment on another car.

Example 3: This wasn't on my list but has been on my I-want-it-but-can't-ask-for-it list.  An iPad.  I don't need one, but I'd love to get my hands on one to fiddle with it and see what it can do (I love technology). KAZAM! My youngest daughter has been chosen out of her school of 2000 kids to be one of seven kids to get an iPad as part of a research study on iPad use as an aid to learning.

Example 4: I wanted a good tripod (ball head instead of the usual two or three-way panhead). ABRACADABRA! Over Christmas my sister mentioned that she had one just sitting around not being used and of course I could use it.

I guess you've just gotta put it out there.  I would never have been able to guess or plan any of these solutions that arose.  I didn't directly make any of them happen. 

I think that's called faith.  It's a vulnerable feeling.  Putting your trust out there like that.  But come to think of it, that is SO much better than not being able to trust in anyone or anything... not having any hope, and feeling like you have to do it all by yourself.  That's exhausting.  I know.

A bible verse just came to mind.  I had to look it up.  It's from the book of Matthew.  I remember hearing it years ago.  

  25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life?

   28 “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. 30 If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? 31 So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For the pagans run after all these things, and your heavenly Father knows that you need them. 33 But seek first his kingdom and his righteousness, and all these things will be given to you as well. 34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

*As I've said before, references to God can also be thought of as putting stuff out there to "The Universe", and just not feeling all alone.

Getting back to the topic of meditation... I have learned recently that meditation is the process of quieting your mind so that you can listen, and hear your inner voice and your guiding voice (God).  Prayer is when we do all the talking.  Meditation is when we listen for the answer.  I think I find writing to be meditative because in it, I do both.  Through writing about things that come to mind, I become aware of what is concerning or intriguing me and then I flow through with realizations and conclusions.  Huh.  How cool is that!

Cheerleaders...

I deserve to be happy.  Everyone says so.  Well, I have a few friends who tell me so.  I am grateful for those who say so... and even just think so.  I am grateful for my cheerleaders.  Those quiet, and not so quiet friends who cheer me on.  They help me more than they know.

 I am grateful for those who compliment my photography.  The ones who think I can do something with it.  It builds up, to help me believe it. 

I am thankful for those who cheer me on in the small every day tasks.  Last night I put on my facebook status that I was on the treadmill for the second day in a row.  I had a number of friends cheer me on.  Feels good.  I have to learn to put myself out there more.  I need to show/tell others what I am doing to give them the opportunity to show their support.  I need to realize people are on my side.  No need to be shy.

Ha ha... as I was writing the last sentence I got a notification that one more friend commented on my status. 

Thanks.